We've got ideas to help. Whether it's related to an issue at work, a fight with a friend, or problems with family, everyone feels stressed sometimes. In fact, 54 percent of Americans are concerned about the level of stress in their daily lives. This workshop will look at a few quick things you can do to reduce the immediate impacts of stress and present some ideas on how change things in your life to prevent the cumulative impacts of stress.
Presenters: Nikki Lightner, LIMHP, LADC, and Brian Cross, CWPC.
ways to register:
Send mail to:
Jack J. Huck Continuing Education Center
301 S. 68th Street Place
Lincoln, NE 68510-2449
Print a Non-credit Courses Registration Form
Send via fax to:
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Personal. Professional. Practical.