We've got ideas to help. Whether it's related to an issue at work, a fight with a friend, or problems with family, everyone feels stressed sometimes. In fact, 54 percent of Americans are concerned about the level of stress in their daily lives. This workshop will look at a few quick things you can do to reduce the immediate impacts of stress and present some ideas on how change things in your life to prevent the cumulative impacts of stress.
Presenters: Nikki Lightner, LIMHP, LADC, and Brian Cross, CWPC.
Tues., Aug. 21, 201812-1 p.m.Lincoln, CEC, Room 302BSAD-7283-CEUAKeyword: Stress
ways to register:
Summer 2018 Schedule
Fall 2018 Schedule
Send mail to:
Jack J. Huck Continuing Education Center
301 S. 68th Street Place
Lincoln, NE 68510-2449
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