Sports, Recreation & Fitness classes offer something for every interest skill and ability. Choose what’s right
for you.
Spring 2023
Online Classes (PDF)
- Fit for Living
- NEW! Let’s Do Lunch: Backyard Bird Feeding
- NEW! Let’s Do Lunch: Bird Watching for Beginners
Lincoln Classes (PDF)
- Archery Introduction
- Ballroom Dance
- Beginning Bridge
- Beginning National Mah-Jongg
- Belly Dance
- Belly Dance Level 2
- NEW! Competitive Bidding: How to Drive Your Opponents Crazy
- Golf for You!
- NEW! Good Sound Fundamentals of Bidding & Responding
- Guide by the Side Bridge
- If Sherlock Holmes Played Bridge
- Introduction to Sailing
- Mah-Jongg Strategies
- NEW! Play of the Hand: Part II
- T’ai Chi for Beginners
- Yoga Basics
Auburn Classes (PDF)
Falls City Classes (PDF)
Hebron Classes (PDF)
Nebraska City Classes
(PDF)
- Barre Workout
- NEW! Basic Backpacking
- NEW! Basic Hiking
- NEW! Basic Survival
- Beginning Line Dance
- Cardio Circuit
- Chair Yoga
- Rip (formerly BodyPump)
- Senior Stretch & Flex
- Spinning/Indoor Cycling
- Water Aerobics
- Yoga
Plattsmouth Classes (PDF)
Winter 2023
Lincoln Classes (PDF)
- 6th Annual Jigsaw Puzzle
Derby (PDF)
- Archery Introduction
- Beginning Bridge
- Beginning Pickleball 101
- Belly Dance
- Continuing Belly Dance
- Latin Medley
- Line Dance
- SwordPlay
- T’ai Chi for Beginners
- Women’s Self Defense
- Yoga Basics
Plattsmouth Classes (PDF)