Sports, Recreation & Fitness

Sports, Recreation & Fitness classes offer something for every interest skill and ability. Choose what’s right for you.

Winter 2022

Online Classes

• Body Sculpting: Butts & Guts
• NEW! Full-Body Yoga/Stretching Class
• Strength Training FUNdamentals: Tone & Eat Right
• NEW! Walk for a Healthier You

Lincoln Classes

• Archery Introduction for Ages 8+
• Beginning Pickleball 101
• SwordPlay
• Yoga Basics
• Yoga Styles

Beatrice Classes

• Gentle Yoga
• Yoga & Pilates

Falls City Classes

• Senior Stretch & Flex

Murray Classes

• Conestoga Cougars Developmental Volleyball

Nebraska City Classes

• Cardio Circuit
• Rip (formerly BodyPump)
• NEW! Self-Defense Techniques
• NEW! Spin & Strap
• Zumba

Plattsmouth Classes

• Fit for Senior Living
• Learn to Play Hearts