PHED-1000 - Lifetime Fitness

Theoretical and practical information on the relationship of life-style habits to productivity, quality of life and one's potential. Topics include life-style related risks, nutrition, physical fitness, and stress management encompassing the mind-body health perspective of wellness.
Academic Level
Undergraduate
Subject
PHED-Physical Education
Department
Academic Transfer
Credits
4.5
Prerequisites
None
Corequisites
None
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