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HMRS-1355 - Stress Mgmnt Self Care in HS

Students will develop an understanding of the signs, symptons and causes of burnout and secondary traumatic stress in Human Servies field. Methods used to prevent and manage stress and increase relaxation. Students will increase their awareness of their own self care needs.
Academic Level
Undergraduate
Subject
HMRS-Human Services
Department
Human Services
Credits
4.5
Prerequisites
None
Corequisites
None
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