Beatrice Campus, Jan. 23, 2019, late start, classes begin at 10 a.m. Follow late start schedule posted on the Hub.

PHED-1060 - Fitness Throughout Life

Study and application of theories which promote wellness throughout the life cycle. Emphasis on cardiovascular conditioning, flexibility, muscular strength, endurance, body composition, and nutrition maintenance programs.
Academic Level
Undergraduate
Subject
PHED-Physical Education
Department
Academic Transfer
Credits
3
Prerequisites
None
Corequisites
None
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