COVID-19 Update: On-site face-to-face credit classes and labs will be held as shown in the 2020 Fall Class Schedule. The first day of the Fall Semester is Monday, Aug. 24, 2020.
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Forest Bathing

Start Date: 09/20/2020

Location: Prairie Pines Nature Preserve

Phone Number: 402-437-2712

Forest Bathing, or Shinrin-yoku, is the Japanese practice of going to the forest to receive mental and physical healing. It has been shown to reduce anger, anxiety, depression and sleeplessness. Forest plants emit essential wood oils and airborne chemicals to protect themselves from insects and decay. These aromas benefit humans as well. Join us at Prairie Pines Nature Preserve to participate in gently guided activities that engage your five senses and connect you to the energy of the natural world.

This is not a hike.

Sunday, Sept. 20, 2020
1:30-3 p.m.
Prairie Pines Nature Preserve,
3100 North 112th, Lincoln, NE
(When you arrive at the entrance gate, turn off 112th on paved driveway.)
$15
Course Number: LLLX-1342-OCFA
Keyword: Forest

More information on how to register.

Register Today

For more information, contact Nancy Holman at nholman@southeast.edu; 402-437-2712; or 800-828-0072, ext. 2712.